Monday, August 12, 2013

weekend recap

Saturday I went to a barre class and man was it hard!! Great workout though and I felt like there was a really good leg sequence- always a good way to work on your leg muscles when you're not running.

Yesterday I just did a short short run on the treadmill. 2 miles and that was it. I know for a lot of people that's just a warm up, but both miles were under 10 minutes for me so I was really pushing it. Tonight I have yoga, but I might go for a run outside before hand, otherwise I'm going to *try* to wake up and run Tuesday morning.

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