i really wanted to start the week 4 workouts today, but woke up and my body was just tired. after running for over 3 miles yesterday morning, i walked over 6 miles in the afternoon, going to get lunch and then doing errands. so i woke up and i could definitely feel all 10 of those miles i covered yesterday. i know that might not be much to some, but my body was tired from it. and i really want to do the first workout of each week when i'm feeling good, so i know i can conquer it. sooo long story short, i'm off to start week 4 tomorrow. OR ELSE.
i am disappointed i didn't hold myself to what i had planned on, but i do think i am better off with this new plan.
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