Friday, July 12, 2013

week 2, day 1 (workout 4)

week 2 has officially begun! it was definitely harder to run those last 90 seconds, but mentally easier because it was only repeated 6 times, not 8. i was able to complete it without any problems (except that my shoes do not stay tied even when i double knot them!). this week is definitely harder than last week though.

i think i'll probably go for a 30 minute walk tomorrow. i'm not sure i'm ready to do 3 days in a row, but i like starting my day with some exercise now, instead of waiting for a class to begin. i'm still tempted to maybe do a barre class though-  i love the whole body workout.

and clearly i have trouble finding matching socks. at least these ones are in the same color family!


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