week 2, day 3 (workout 6)

today was so much better. i don't know if it was taking a day off between, or just in a better mood, but i felt like i could do another set or two after i was done- i just felt like i was cruising! it was definitely a relief to get back to a happy running place, because i'm really determined to finish this program and i don't want to do something i hate ;)

i think it helped that 1) i ran earlier when it was cooler out and a little less humid but also that 2) i ran around the boston public gardens. it's fun to see the swans out and it's just nice to be in the shade for a little more time. plus i see other people and that always motivates me to go a just a little bit harder!

i'm excited to move on to week 3. i felt so good today i think i'll do it tomorrow! running for half an hour is a great way to start my day!