i hit a wall today. i finished the workout, and i ran every part i was supposed to run, but man it was hard. my body was sore, and i just mentally was not into it. i need to start coming up with a better running playlist- i've realized how much of a difference that makes for me. i'm glad i mentally got through it, but it was certainly not my best run and i hated every minute of it.
but i finished it and that's what counts for me right now. hopefully the next day goes better!
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