Tuesday, July 9, 2013

week 1, day 2 (workout 2)

so. day 2- the same workout as day 1, so it's 60 seconds of jogging, 90 seconds of walking, repeat 8 times. not too bad again. this time i ran early in the morning (6 am) and it's much cooler out, so i wasn't dying just from the humidity. it was definitely easy again, but i tried to push myself more during the jogging phase, and tried to speed walk as much as possible.

lesson of the day: i suck at tying my shoes. they must have come undone like 3 times!

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